Recipes

Plum Jellies

Plum Jellies

What kid, or adult for that matter, doesn't love jelly sweets. Here is a version of pure fruit juice jellies that I like to make for my family. All the goodness of whole fresh fruits and none of the disgusting synthetic sugar! Under normal circumstances I am not a fan...

Kombucha…Kombuc-HUH?

Kombucha…Kombuc-HUH?

My new favourite find this month has been KOMBUCHA! Kombuc-HUH? Kombucha, kombucha, kombucha, such a fun word! Okay I feel better now. Fermented tea! Have you ever? Dating back some 2000 years, this probiotic rich drink has taken the health industry by storm! With the...

NO BAKE Peanut butter cheesecake!

NO BAKE Peanut butter cheesecake!

YES, you read that correctly! PEANUT BUTTER CHEESECAKE! This recipe happened purely by accident really, It was that 'end of the month' grocery cupboard scenario, where you look in and wonder what the heck you can make! My cream cheese had turned the corner. I had...

dunk ’em rye rusks

dunk ’em rye rusks

Who doesn't like dunking rusks in a cup o' tea or coffee (black with no sugar)? if you look at the store bought brands, you are most definitely ingesting loads of unnecessary sugar, white flour which is chemically bleached, disgusting synthetic oil and so on! Not...

Cocoa and date crispy treats!

Cocoa and date crispy treats!

Who doesn't remember sticky marshmallow rice crispy treats? I could shove those things in by the handful and play a game of 'chubby bunny' even If I was alone. I didn't care, those things were addictive! When you add the sugar from the marshmallows and the sugar in...

Chickpea fudge!

Chickpea fudge!

When i made the first batch, it was really just to have an extra snack option lying around for me because there was NOOOOOOOOOO way my hubby and kids were going to like this, maybe Kian but definitely not Kiara and Daniel. How wrong was I!!! I made the first batch two...

Birthday CAKE!

Birthday CAKE!

Every single year for the past 5 years I have made the cakes for my kids birthday parties (with lots of help from the two granny's and sometimes friends as well, teamwork). I will do this for as long as they still want birthday cakes, and I will do it gluten free and...

Grain Free Brownies..(that don’t taste like cardboard)

Grain Free Brownies..(that don’t taste like cardboard)

I am allllllll for gluten free, wheat free, sugar free, caffeine free..I do draw the line at certain 'dairy free' (i will not stop eating cottage cheese or mozarella white cheese) and egg free (I like both and I already cut out the rest so there!) but these brownies...

Frozen Yoghurt cups!

Frozen Yoghurt cups!

These spectacularly pretty and tasty frozen cups are so easy to make and they go down so well on a hot day! Super safe for the whole family!   Here's what you will need: 1 cup raw oats 1 cup sugar free muesli (I like alpen sugar free) 1 cup natural nut butter or...

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