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Inspiration for wholesome living

Herbal Post Paid

Jul 20, 2020

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Why the scale is lying to you!

Why the Scale is Lying to You (And What Truly Matters for Your Health) The scale is a liar. Every morning, people step on it, waiting for a number to tell them how “good” they are. How well they have done! But your weight is not your worth. And it is not your health....

Podcast link

https://youtu.be/pNJidyRRRa0?si=cnPSBJK1aK8_f4ul

My greatest teachers – children.

TEACHERS My greatest teachers (and there have been many, and there will still be many), have been my children, and children in general. Ive learnt to look at things through their eyes, fresh, new, and exciting. Ive learnt to get excited about...

Healthy#

TEACHERS My greatest teachers (and there have been many, and there will still be many), have been my children, and children in general. Ive learnt to look at things through their eyes, fresh, new, and exciting. Ive learnt to get excited about...

Garden gifts

GARDEN GIFTS It tickles me to walk into a garden, pick my lunch, rinse the dirt off, and gobble it up. It tickles me to watch my kids walk into a garden to pick medicine for a cut, or a cough, or make a poultice for a wounded animal. Garden gifts....

Growth 🌿 or hibernation

Growth 🌱 or hibernation 🖤 There are times when we may feel energized, open to change, excited for the unknown, ready to be out and about, vulnerable, and exposed to anything new coming our way. Or there are times when we want to cover up, hide from...

Lunchbox & snacking 101

Hey there mama's, papa's, grannies and grandpa's, and anyone who likes a good snacky snack, slide a little closer! Navigating the snack isle can be mind boggling at the best of times, add to that the lunchbox boredome dilemma, and you have yourself a ripper of a...

On turning 40 (3rd October 2022)

On turning 40.. Growing up, 40 seemed so far away. It was a number that was spoken of with such mixed emotion. Either you were ancient when you got to 40 & life as you knew it ended, or life only started at 40, & you became all you were meant to be all...

Self worth

SELF WORTH.. An excerpt from what Nikki Banas from mind journal wrote: - The only one who gets to decide their worth, is YOU! It doesn't come from your bank account or the number of friends you have. It doesn't come from what someone else...