Foundational nutrition plan
R600.00 R450.00
Learn the fundamentals of what it takes to reach your specific goal on a basic level
(Learn the ropes – the good the bad and the ugly)
Learn the fundamentals of what it takes to reach your specific goal on a basic level, without getting too complicated. The plan works in phases (1;2;3..5), each phase is made to last 4-6 weeks before change is necessary and becomes increasingly more intricate and complex as each phase progresses.
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