Testimonials

‘Never let a weak moment take away from you all the strong ones you have had! – Renee Scalfani

Alison Scheepers

Apr 14, 2020

Alison Scheepers

I approached Daniela because I wanted to live a healthier life, I was tired of being unfit, feeling unhealthy and not eating correctly. Daniela helped me by putting together a completely tailored eating plan and exercise program, specifically to my needs and for the goals I wanted to achieve, which was to build muscle and improve my strength, posture and flexibility.

After a few months I completed phase one, which was basically just to get me accustomed to the new way of enjoying my food, and to build my foundation in the gym. Phase two kicked off with a new, more advanced meal plan and exercise program, and once I was ready I stepped up once again, to phase three – which I absolutely love.

After the first year I noticed that I had not yet had my usual seasonal cold/flu, because in the past I would get sick every 3 months without fail, and now I managed to get through 1 year without any sign of illness. This was huge, I was ecstatic!! My body also started to change/develop, and in one and a half years I built 4kg’s of pure muscle, as well as put on a few cm’s in height (I’m short, so this is a big deal!!) 

Food preparation plays a huge role in whether you reach your goals or not, as the saying goes, “if you fail to plan, you plan to fail.” Eating healthy does not mean food will be boring. I have eaten better food now than I’d ever eaten before. Daniela also makes sure to try her best to work around types of food that you do and don’t like, for me, that’s raw celery. But, other than that I think I’ve been a pretty easy client, except for the millions of nutrition questions I ask on a daily basis, but despite this, she is always happy to answer, no matter what, and always with a smile!

I can without a doubt say that Daniela has changed my life. She has an incredible passion for what she does, and that motivates me to keep on the straight and narrow (her stalking tactics add to the motivation as well).

If you are looking for someone who believes in you, and doesn’t beat around the bush then Daniela is the best person for you. Her meal plans are simple to follow, and her exercise plans are fun, and she is just an absolute pleasure to work with.

Mrs G and family

Mrs G and family

When Daniela asked me to write a testimonial on the 8 week Reboot programme, my mind went in all my 50 shades of taboo-mode…..oh what to pin down in this adventure!!  Imagine the “Daniela Rogers evil laugh”…….yes!!!  That’s the one!!! So here we go……..I have decided...

Mrs P

Mrs P

Liewe Daniela Baie,baie dankie vir hierdie afgelope 8 weke wat ek saam met jou gestap (partykeer gehardloop het).  Jy bly steeds vir my ‘n groot inspirasie.  Ek het ‘n groot “shift” in my kop gemaak en dinge het begin gebeur.  Vir die eerste keer is ek gemotiveer om...

Miss A

Miss A

When you don’t have the strength to believe in yourself, you need someone to help open your eyes. You see, you don’t only need someone to regain your eyesight regarding health and the truths surrounding it, you need someone to help you see beyond that and reflectively...

Mrs C

Mrs C

This journey started after spending many hours, as each of us does, …on Dr Google to find answers. Reading 2 articles which stuck in my mind –what one eats can make menopause easier & 6 signs of low oestrogen. Menopause is not something a woman speaks about,...

Nakita Parrodi

Nakita Parrodi

I originally contacted Daniela in April 2018, after a recommendation by a family member. I knew I needed something to change for lots of reasons. Was I unhappy with my body.. Yes! Did I want to lose weight.. YES!!! Was I tired.. all the time. But honestly my tipping...

Ida Fivas

Ida Fivas

When I met Daniela I was about 40 kg’s overweight, with bad eating habits.  I had no confidence in myself because of the way I looked.  I had three children and thought I would never recover and become myself again.  However, she believed in me from the first day...

Miss S

Miss S

A few years ago, I watched “That sugar film” and my mind was blown! I decided to cut sugar out of my life and the results were great: The weight start falling off and I felt fantastic. I increased my exercise and continued to improve my diet, but then I hit a plateau!...

MRS V

MRS V

I signed up to Daniela’s (Live Wholesome with Daniela Rogers) 8 week Reboot Course hoping to get healthier and finally loose some weight. I have struggled with my weight for a few years now and have tried nearly every fad diet and eating plan out there. Some I lost...

Mr & Mrs Smith

Mr & Mrs Smith

In January, after our December holiday, I was finally tired of being tired, my wife felt the same. We then got in touch with Daniela, but why her? I’ve known her since school, but In saying that, never spoken to her since then (maybe 17yrs). The main reason was I...