by Kyle | Jan 8, 2017 | Recipes
You will need 2 cups of unsalted nuts ( I like to mix cashew and almond) A blender In a flat over dish, spread the nuts out and roast them at 150 degrees for about 10minutes. This helps release the natural oils and adds a yummy toasty flavour! Transfer the nuts...
by Kyle | Dec 13, 2016 | Recipes
500 gram fresh strawberries, sorted, rinsed, hulled & sliced in half 250 grams fresh (or frozen if you can’t find) blueberries/raspberries 2 teaspoons freshly squeezed lemon juice ¾ cup (252 grams) raw honey or agave Preparation In a pot over medium-high...
by Kyle | Dec 13, 2016 | Recipes
Panic is setting in…Christmas is 13 days away and a menu needs to be drawn up, recipes sifted through, horror ingredients bought! So tasty, yet so damaging! Well not this year folks, scooch on over! Grab your pen and notepad! Here are 3 full proof Christmas...
