Testimonials

‘Never let a weak moment take away from you all the strong ones you have had! – Renee Scalfani

Ida Fivas

Apr 14, 2020

When I met Daniela I was about 40 kg’s overweight, with bad eating habits.  I had no confidence in myself because of the way I looked.  I had three children and thought I would never recover and become myself again.  However, she believed in me from the first day without a doubt, that encouraged me to give it my best shot, although I did not believe in myself.

After about four months the results were been amazing! I was reborn! The hidden sports fanatic I used to be was back!  I have never felt stronger or healthier. I was even featured in Runners Mag!

Daniela is passionate about fitness and it shows through the energy and enthusiasm she brings to every meeting we had. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I’ve got great new muscles. If you are serious about changing your life for the better, Daniela will lead you every step of the way.

She truly is a consummate professional. Throughout our assessment, we discussed portion sizes, what constitutes a healthy meal and snack, caloric intake and energy levels. She was supportive and comforting, funny and knowledgeable. She gave me tips about integrating regular snacks into my meal plan and tips to record everything I eat, as well as to manage changes I am making to my diet. I felt we were in partnership regarding my health and wellness and we came up with a plan which is reasonable, sustainable and tailor-made for me. If you are looking for a nutritionist to help move you forward on your path to wellness, I would highly recommend Daniela.

I will never forget the amazing, positive inputs she had in my life.  Even though I moved away three years ago, I miss her and am so excited about her online venture.  I am surely going to be the first to join!

Thank you Daniela, you are the best!

Alison Scheepers

Alison Scheepers

Alison Scheepers I approached Daniela because I wanted to live a healthier life, I was tired of being unfit, feeling unhealthy and not eating correctly. Daniela helped me by putting together a completely tailored eating plan and exercise program, specifically to my...

Mrs G and family

Mrs G and family

When Daniela asked me to write a testimonial on the 8 week Reboot programme, my mind went in all my 50 shades of taboo-mode…..oh what to pin down in this adventure!!  Imagine the “Daniela Rogers evil laugh”…….yes!!!  That’s the one!!! So here we go……..I have decided...

Mrs P

Mrs P

Liewe Daniela Baie,baie dankie vir hierdie afgelope 8 weke wat ek saam met jou gestap (partykeer gehardloop het).  Jy bly steeds vir my ‘n groot inspirasie.  Ek het ‘n groot “shift” in my kop gemaak en dinge het begin gebeur.  Vir die eerste keer is ek gemotiveer om...

Miss A

Miss A

When you don’t have the strength to believe in yourself, you need someone to help open your eyes. You see, you don’t only need someone to regain your eyesight regarding health and the truths surrounding it, you need someone to help you see beyond that and reflectively...

Mrs C

Mrs C

This journey started after spending many hours, as each of us does, …on Dr Google to find answers. Reading 2 articles which stuck in my mind –what one eats can make menopause easier & 6 signs of low oestrogen. Menopause is not something a woman speaks about,...

Nakita Parrodi

Nakita Parrodi

I originally contacted Daniela in April 2018, after a recommendation by a family member. I knew I needed something to change for lots of reasons. Was I unhappy with my body.. Yes! Did I want to lose weight.. YES!!! Was I tired.. all the time. But honestly my tipping...

Miss S

Miss S

A few years ago, I watched “That sugar film” and my mind was blown! I decided to cut sugar out of my life and the results were great: The weight start falling off and I felt fantastic. I increased my exercise and continued to improve my diet, but then I hit a plateau!...

MRS V

MRS V

I signed up to Daniela’s (Live Wholesome with Daniela Rogers) 8 week Reboot Course hoping to get healthier and finally loose some weight. I have struggled with my weight for a few years now and have tried nearly every fad diet and eating plan out there. Some I lost...

Mr & Mrs Smith

Mr & Mrs Smith

In January, after our December holiday, I was finally tired of being tired, my wife felt the same. We then got in touch with Daniela, but why her? I’ve known her since school, but In saying that, never spoken to her since then (maybe 17yrs). The main reason was I...