Banana ‘Cake’ – Gluten free, sugar free.

Banana ‘Cake’ – Gluten free, sugar free.

There are always overripe banana’s. One day they are perfect, the next day they are mushy and brown! Its a win win situation though. Either you eat them as is or you transform them into a magical loaf or cake or muffins that your children will eat mouthfuls of,...
Plum Jellies

Plum Jellies

What kid, or adult for that matter, doesn’t love jelly sweets. Here is a version of pure fruit juice jellies that I like to make for my family. All the goodness of whole fresh fruits and none of the disgusting synthetic sugar! Under normal circumstances I am not...
A Christmas Advent Calendar with a wholesome twist

A Christmas Advent Calendar with a wholesome twist

Who doesn’t love Christmas!? Who doesn’t love counting down the magical days till the bestest time of the year! I adore Christmas, can you tell? Not because of the presents, but because of the spirit behind the season. Family time, giving, jolly people, it...
Label Fables

Label Fables

Once upon a time in stores worldwide, foods existed that could be grabbed off the shelves without a second thought about ones health and any potential life threatening ingredients, but that was once upon a time and that was a very very long time ago…nowadays,...
Kombucha…Kombuc-HUH?

Kombucha…Kombuc-HUH?

My new favourite find this month has been KOMBUCHA! Kombuc-HUH? Kombucha, kombucha, kombucha, such a fun word! Okay I feel better now. Fermented tea! Have you ever? Dating back some 2000 years, this probiotic rich drink has taken the health industry by storm! With the...