by Kyle | Apr 5, 2018 | Recipes
OOOO yes please! This beauty was something I whipped up for my Hubby’s birthday this year. It was such a winner! Its a combo of my homemade brownies, whipped coconut cream and homemade chocolate! You just can’t go wrong. Except if you over cook the...
by Kyle | Apr 3, 2018 | Recipes
I can’t take credit for this recipe. I am always on the lookout for good recipes to try out and tweak. This recipe comes from the Eureka rye flour range. It worked perfectly and is a nice change from my usual wholewheat/rye sweet potato bread (which is a little...
by Kyle | Apr 3, 2018 | Recipes
Pineapple is one of the strongest natural cough mixtures in Nature’s pharmacy. The bromelain is potent. Pharmaceutical cough mixtures often contain terrible ingredients, that fix the cough but damage other areas of the body. Next time you or a family member...
by Kyle | Apr 2, 2018 | Recipes
One of those words and dishes I just can’t get enough of! Falafel. Tasty balls of chickpea goodness. Of Middle Eastern origin. Just plain, yum! Here is what you will need: 1 cup cooked Chickpeas (try to avoid canned chickpeas, that have brine added which means...
by Kyle | Apr 2, 2018 | Recipes
South African Sunday lunches would not be the same without the iconic ‘Pumpkin fritter’, sadly that usually includes a ton of white sugar, white flour and sometimes even caramel sauce to drizzle over. Shoot me now! My husband loves fritters but there is no...
