by Kyle | May 25, 2018 | Q&A
Q: I need some expert advice .. My little man (20 months old) refuses to eat veggies or any type of meat. He currently only eats noodles (with melrose cheese spread), yoghurt, baby pap and cookies. Do you have any recipes for the above in which I can disguise good...
by Kyle | Apr 16, 2018 | Q&A
Live wholesome Q&A: Q: I am horrified to ask this but at least its anonymous! I am very constipated. No medication is helping. What can I do? A: Oh poop! Don’t worry. Everyone turns all sorts of colours when I ask them ‘poop’ questions. It is...
by Kyle | Apr 21, 2017 | Q&A
Q: I’m looking for advice on post nursery/pre-bedtime snacks for my almost two year old. Recipes would be great but a general idea of what sort of foods she should eat at that time would be amazing. They have their dinner at 4 pm so by bedtime she is hungry...
by Kyle | Mar 25, 2017 | Q&A
Live wholesome Q&A Q: I have been diagnosed with high cholesterol (5.5 at the moment). I have done a complete lifestyle change by cutting out all sugar, eating healthier, and exercising more. I am not taking any medication. I agree with everything that you say,...
by Kyle | Feb 11, 2017 | Q&A
Q: My question is how and what should I be eating for someone that trains about 5 days a week and particularly portion size. I boot camp 3 days a week, run about average 8km once or twice a week, weight training on the odd occasion on fridays and cycle a min 60km on a...
by Kyle | Feb 9, 2017 | Q&A
Q: I have literally tried every diet on the market. I get excited about every new fat burner and pill and have tried pretty much all of them. I eat almost nothing in a day, exercise a bit and yet I am not losing weight! What am I doing wrong??? A: Thanks for your...
