by Kyle | Feb 9, 2017 | Blog
Roughly 3 years back a lovely blonde friend and I were chatting whilst exercising and the topic of ‘chemicals’ came up. We happened to be rather like minded, which was great because suddenly I wasn’t ‘that weird one’ again, I had a weird...
by Kyle | Feb 9, 2017 | Q&A
Q: I have literally tried every diet on the market. I get excited about every new fat burner and pill and have tried pretty much all of them. I eat almost nothing in a day, exercise a bit and yet I am not losing weight! What am I doing wrong??? A: Thanks for your...
by Kyle | Feb 2, 2017 | Recipes
My kids adore cupcakes, all kids do I’m sure! So much so that when my munchkins are faced with these delectable pint size cakes they hoover at least 3 in! Wham! So i have had to devise a sneaky sneaky way to make cupcakes without all the disgusting toxins and...
by Kyle | Jan 27, 2017 | Blog
I love make-up. Sadly, I could never wear make-up without having a massive allergic reaction to it. My eyes would go red, they would swell up and I’d start to itch. My lips would also resemble what I can only describe as a bad collagen treatment. So I gave up on the...
by Kyle | Jan 24, 2017 | Q&A
Q: I struggle to train on my own, what can I do? Should I look for a workout partner or just push through alone? A: Don’t feel bad, a lot of people prefer working in pairs. It is beneficial for many reasons! * It cultivates discipline and adherence to your...
